top of page

As a parent, wife, and entrepreneur I became so busy "doing life", I failed to take care of the most important life I was responsible for...ME. After becoming self aware, I discovered activities and habits that propelled me to make self care apart of my life. I created this journal as a guide to encourage you do the same. When we make self care apart of our lives, as a "non-negotiable" we can reduce anxiety, depression, burnout, and stress. 


Own It Own You Self Care Journal

SKU: 36523641234523
  • Interactive self care journal to help you thrive from within and create interntional self care habits that serve you on every level of your life

  • Please allow 5-7 business days for shipping. 

bottom of page